Using Boundaries in Conflict
Learn how to set effective boundaries in conflict, so you can be vulnerable with confidence.
Learn the importance of the timing of boundaries, and how to set them before, during and after a conflict interaction, to maximise the chance that everyone can engage constructively and obtain a lasting outcome.
Explore the different types of boundaries and identify which are most helpful to you in your specific context.
Develop the skills to set, monitor and maintain strong boundaries in conflict, so that you can continue to act with courage and integrity in the future.
The course is presented using short video lessons and an accompanying workbook to apply your learning immediately to your own situation.
The course is fully flexible and can be completed independently in your own time – there are no set class times.
This course is suitable for anyone who wants to be more courageous in conflict. You do not need to have done any previous training in conflict resolution or have any specific background.
The full Braving the Conflict Arena course includes about 4 hours of video content in total (presented in short lessons of about ten minutes each). There are also activities to complete for each lesson in the workbook provided.
The Armour and Boundaries Module includes about an hour of content (including the time you will spend watching the videos and completing the workbook). This time may vary depending on how much effort you put into thinking about and completing the activities.
The Boundaries Module includes 6 lessons. Each lesson includes a video lesson and activities to apply your learning immediately to your own situation.
You will receive a workbook to complete as you work your way through the lessons.
You have access to the online course materials for 3 months from the date you register.
Develop your conflict courage, and discover a more peaceful future!